Renewal doesnt rush

Newsletter 1/ 3: 

🌿 Embrace Renewal – Inner Transformation & Heart-Centered Habits for Your Career & Well-being 

Lately as I walk in nature and I cant stop noticing that—nature doesn’t rush its renewal. It doesn’t force itself to bloom overnight. It happens gradually, in its own time, from the inside out.  

And isn’t that how God works in us, too?  

So often, we feel the pressure to change instantly—to be more productive, more disciplined, more in control. But true renewal isn’t about striving. It’s about surrender. It’s about trusting that God is working within us, even in the seasons when we don’t see immediate change.  

The Heart of Renewal

Scripture reminds us that renewal isn’t about fixing ourselves. It’s about allowing God to realign our hearts, our habits, and our purpose with His will.  

Science supports this, too. Research from Stanford University shows that habits built on personal meaning and self-compassion last far longer than those based on sheer willpower. That means lasting change doesn’t come from pushing ourselves harder—it comes from shifting our hearts.  

A Gentle Invitation 

For me, this realization changes how we see and do things. Instead of forcing myself into routines that left me drained, I started asking:  

💡 What is God inviting me into today? 

The answers were simple:  
🌱 Saying no to things that pull me away from peace, without guilt.  
🌱 Making space for small joys—because joy is a gift, not a reward we have to earn.  

These weren’t grand gestures, but they helped me feel more aligned, more present, and more at peace.  

💛 Your Turn:

What’s one small, meaningful habit you can start today—something that feels like an invitation from God, not another task on your to-do list?  

🌟 If you’re craving renewal but don’t know where to start, let’s talk. My coaching is all about helping women find heart-centered balance in their careers and lives—without burnout or guilt. Book a free clarity call here: https://www.rovenabogdani.com/contact

📩 If this resonated, share it with a friend who needs a fresh start!  

Love Rovena