Reclaim Your Balance → Join me August 30th

Aug 24, 2025

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Hi dear,

Do you ever feel like work, family, and responsibilities keep pulling you in every direction—until there’s little left for you?

You’re not alone. Many high-achieving women (myself included at times) find themselves saying “yes” too often, pushing past limits, and ending up exhausted.

The truth is, when our boundaries are unclear, our health, relationships, and even careers suffer.

That’s why I’d love for you to join me for my upcoming webinar:

Reclaiming Balance: A Healthy Work and Life

📅 Date: August 30
🕙 Time: 10:00 am

This isn’t just another talk about “saying no.” We’ll dive into both the heart and the science behind boundaries:

Why your brain needs boundaries: Research shows that without clear limits, stress hormones like cortisol stay elevated. This drains your energy and makes it harder to concentrate, sleep, and even regulate emotions.
Boundaries and your values: Studies in psychology highlight that when people align their daily choices with their personal values, they feel more satisfied and resilient—even under stress.
Proactive steps you can take today: You’ll learn practical scripts and tools that make setting boundaries feel natural, not guilt-inducing. Think of it as training your brain to protect your well-being before burnout arrives.

Boundaries aren’t walls. They’re bridges—to a calmer mind, stronger relationships, and a career that feels more sustainable.

If you’ve been longing for more balance and clarity in your daily life, this is your chance to take a proactive step.

👉 Register here:https://calendar.app.google/ywuf3CoVDCpAvVss8

I can’t wait to see you on August 30th at 10 am. Let’s reclaim your boundaries together so you can show up in both work and life with energy, confidence, and joy.

Hugs
Rovena

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Discover practical tips and insights on achieving work-life balance and nurturing your career health. Each issue provides strategies to help you thrive personally and professionally, offering support for high-achieving women seeking more clarity, fulfillment, and joy in their everyday lives.

Reclaim Your Balance → Join me August 30th

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ThriveLine

Discover practical tips and insights on achieving work-life balance and nurturing your career health. Each issue provides strategies to help you thrive personally and professionally, offering support for high-achieving women seeking more clarity, fulfillment, and joy in their everyday lives.

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